Good morning blog! And good morning...bloggees? bloggers? What does one call people who read blogs? Huh. That's a question for google and completely unrelated to anything.
Today started with a lot of the one type of endurance training that I will openly complain about: cardio. I'm talkin' 15 minutes on the rowing machine, half an hour on the arc trainer (still not 100% what that machine is or why it's called that), half an hour on the stair-stepper, and then another 15 minutes on the rowing machine. Not a huge fan of doing cardio for long periods of time, would much rather be grappling or punching or sprinting or yoga-ing. It is what it is, and it needs to get done every now-and-then.
And I'll get to do a lot of kicking and punching tonight for kickboxing. So have no fear! My odd, and slightly dog-like, need for physical contact will be met when my fist/shin hits the bag. Or whoever walks by at the right moment...Randy (my coach) better watch where he's stepping.
No comments:
Post a Comment